خواص درمانی خیار
Cucumbers are about 95 percent water. Hence, consuming them is an ideal way to meet your fluid needs through your diet.
This extra dose of hydration is a welcome respite particularly during the draining summer months and even helps to normalize your body temperature. Moreover, cucumbers are a good source of vitamins A and C, folic acid, and fiber, which help eliminate harmful toxins from the body.
On dry, hot summer days, munch on cool cucumbers several times a day. You can also make a rejuvenating drink by mixing mint and lemon juice in a glass of freshly extracted cucumber juice.
2. Treats puffy eyes
The ascorbic acid in cucumbers decreases water retention, in turn diminishing the puffiness and swelling under the eyes. (1) Plus, the enzymes and astringent properties in cucumbers help reduce inflammation.
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